{ Garlicky Sautéed Greens } From the article The Queen of Greens : Prevention : April 2007
6 cloves garlic, sliced
2 Tbsp extra virgin olive oil
16 c (packed) stemmed and roughly chopped Swiss chard (about 5 lg bunches)
1/2 tsp red-pepper flakes
1/2 tsp kosher salt
1. Heat garlic and oil in large skillet over medium-low heat until garlic begins to turn golden, about 3 minutes. Transfer mixture to small bowl and set aside.
2. Add greens, red-pepper flakes, and salt to skillet. Using tongs, turn greens until wilted enough to fit in pan. Raise heat to medium, cover, and cook 7 to 10 minutes, tossing. Transfer greens to a colander to drain. Return greens to pan and toss with reserved garlic and oil mixture. Refrigerate leftover greens in an airtight container for up to 3 days.
Nutritional Info Per Serving 49 cal, 1 g pro, 4 g carb, 4 g fat, 0.5 g sat fat, 0 mg chol, 1 g fiber, 274 mg sodium
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